
Life after the storm
Join us for a 12-week program dedicated to healing after abuse.
We’ll cover the following:
Week 1: Narcissism—Things I wish I would have known about my ex…..
Week 2: Gaslighting—Am I really crazy?
Week 3: Codependency—Am I Addicted?
Week 4: Insecurity—Where does my insecurity lie?
Week 5: The power of friendship
Week 6: Self-worth/Confidence—Who am I really?
Week 7: The Conflict Spectrum—Deal with in a healthy way
Week 8: Respect & Boundaries—What does Respect really mean?
Week 9: Fairytale vs. Reality—What is a happy ending?
Week 10: The Unbecoming—Beginning to unbecome
Week 11: Vision for the Future—I can be the change
Week 12: Canvas & Confidence—Let’s Celebrate